The right and wrong things to eat before you exercise

When you’re training to get fit and improve at a sport, you focus on your physical fitness, strength and stamina, as well as the skills relevant to the particular sport you play. But what about what you eat? Many people don’t always make the link between the food they consume and how that will affect […]

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Food Poisoning and How You Can Keep Your Family Safe

Food poisoning – oh, those dreaded words. For anyone who has ever experienced the terrible side effects of food poisoning, the desire to steer clear of contaminated foods is strong. And as a parent, it’s up to you to ensure the food your family cooks and eats is both healthy and safe. That means introducing […]

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Perfectly Pairing Red Wines

As the holidays grow near, big dinners out or sophisticated dinners have become a large part of people’s social calendar. Some people may even be booking onto Napa or Sonoma Wine Tours too! If that’s the case for you, figuring out how to enhance each dish with the perfect wine can elevate these meals and […]

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Artichoke Gratin Toasts

As someone who claims that her favorite food on earth is artichokes, it’s strange that this cooking website boasts so few recipes that feature them, that the last one was over 5 years ago, and I came to the conclusion years later that I liked it better without the artichokes. Something is not adding up. […]

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Wedding Cake Ideas to Add Pizazz to your Party

Weddings can be frightfully stressful, particularly if you are in charge of all the organisation. Whether you’re representing a couple, you’re the one getting married or the betrothed are close friends, for whatever reason you have been placed in charge of organising the wedding, and now you are looking for ideas and inspiration for the […]

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5 HOME COOKED MEALS CHEAPER THAN MCDONALD’S

By blog team member, Kiran. To learn more about Kiran, check out our team page! I recently had the chance to hear one of my idols, Mark Bittman, speak at a conference that I was attending. I’ve always been a big fan, and I love his recipes. I find them to be completely doable, and they have minimal ingredients […]

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